This counseling service is designed to help individuals understand emotions, manage psychological challenges, and develop healthier coping strategies through structured, confidential, and evidence based therapeutic sessions.
This counseling service is designed to help individuals understand emotions, manage psychological challenges, and develop healthier coping strategies through structured, confidential, and evidence based therapeutic sessions.
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Human dot being offers one-to-one coaching for overwhelmed professionals, focusing on stress, boundaries, career decisions, and navigating major life transitions with more clarity and calm.
Human dot being provides coaching and advisory support, not psychotherapy or legal services, helping you think clearly, make decisions, and strengthen habits rather than diagnose or treat mental illness.
This coaching is designed for capable adults—especially professionals, lawyers, and parents—who feel overextended, stuck, or anxious and want grounded, practical support to move forward.
In our first conversation, we talk about what’s happening in your life, what feels hardest right now, and what you hope will change, then decide together on a pace and focus for future sessions.
Frequency is flexible; many clients begin with weekly or bi-weekly sessions, then adjust over time based on their goals, capacity, and the level of support that feels most helpful.
No—although Sarah is a former Ontario and Quebec lawyer (non‑practising), coaching does not include legal advice or representation; instead, her legal background informs the clarity, strategy, and perspective she brings.